The Yield Point
UNDERSTAND. HEAL. MOVE FORWARD.
THE PROCESS
How it works
A simple, step-by-step designed to give you the support you need at the pace that works for you.
1. Get in touch
Fill in the short contact form or email me to book a free consultation. This is a chance to have an informal conversation and see if I'm a good fit for you.
2. Free consultation
We'll talk about what's bringing you here, what you hope to get from therapy and how we can work together. You can ask any questions and decide if you'd like to continue.
3. Understand what's happening
In our first few sessions, we'll explore your history, current situation and the patterns that keep you stuck. This helps us build a clear picture and agree the key area to focus on.
4. Develop practical strategies
We'll work together to develop personalised strategies based on The Yield Point framework. You'll learn practical tools to manage triggers, regulate emotions and respond differently.
5. Move forwards
As you build new skills and understanding, you'll start to feel more in control, more confident and more connected to the life you want. We'll review your progress and adjust the focus as needed.
WHAT YOU CAN EXPECT
A safe, confidential and non-judgemental space
Many men feel anxious about starting therapy, especially when it comes to compulsive sexual behaviour or pornography use. At The Yield Point, you'll find a supportive place where you can be open and honest, without fear of judgement.
Confidential
Everything you share is private and secure.
Non-judgemental
A supportive place where you can talk openly and honestly.
Online and flexible
Sessions take place online so you can access support wherever you are.
Collaborative
We work together as a team at a pace that feels right for you.
Focused on change
Practical, evidence-informed approaches to help you make lasting change.
HOW LONG DOES IT TAKE
There's no fixed number of sessions
A simple, step-by-step process designed to give you the support you need at the pace that works for you.
The length of therapy depends on your individual needs and goals. Some people choose to work with me for a couple of months, while others continue for longer.
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We'll regularly review your progress to make sure the therapy remains helpful and focussed on what you want to achieve.
What happens after the consultation?
If we both feel it's a good fit, we'll agree a time for your first session. I'll send you some brief information beforehand, and we'll take it from there.
There's no pressure and no obligation - the consultation is simply a chance to explore how I can help.
Book a convinient time for your first session
Receive a short welcome pack
Start your personalised therapy journey
